Directions:
- Combine the chickpeas, tahini, garlic, and lemon juice in a food processor.
- Process until smooth.
- Slowly pour in 1/4 cup juice from chickpean can and process again.
- Check consistency: it should be spreadable, not runny.
- Add more chickpea can juice if it is too thick.
- Scrape it into a bowl.
- Refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.72 Kcal (2624 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Sodium | 7.7mg | 0% | |
| Potassium | 40.73mg | 1% | |
| Total Carbs | 143.83g | 48% | |
| Sugars | 141.58g | 566% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.77 Kcal (242 kJ) | ||
| Calories from fat | 3.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 6% | |
|---|---|---|---|
| Sodium | 0.71mg | 0% | |
| Potassium | 3.75mg | 1% | |
| Total Carbs | 13.26g | 48% | |
| Sugars | 13.05g | 566% | |
| Dietary Fiber | 0.03g | 2% | |
| Protein | 0.13g | 3% | |
| Vitamin C | 0.1mg | 2% | |
| Calcium | 1.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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