Directions:
- Soak the chicken in 2 cups water and lemon juice in a large bowl for 10 minutes. Drain.
- Place the onion, with no fat, in a large Dutch oven or heavy pot over medium-high heat. Cook and stir until very dark, about 20 minutes. Stir in the butter, cayenne pepper, paprika, black pepper, and ginger, then stir in 1 more cup of water. Add the drained chicken, stirring until well-blended. Cover and reduce heat to low. Simmer until the chicken is tender, about 1 hour. If a thicker stew is desired, whisk flour with 2 tablespoons of water, and stir into the pot; allow to simmer until thickened, about 2 minutes. Stir in eggs; cook and stir until heated through, about 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.73 Kcal (2758 kJ) | ||
| Calories from fat | 308.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.24g | 53% | |
|---|---|---|---|
| Cholesterol | 248.97mg | 83% | |
| Sodium | 563.97mg | 23% | |
| Potassium | 192.35mg | 4% | |
| Total Carbs | 66.22g | 22% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 23.36g | 47% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.05 Kcal (909 kJ) | ||
| Calories from fat | 101.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 53% | |
|---|---|---|---|
| Cholesterol | 82.03mg | 83% | |
| Sodium | 185.82mg | 23% | |
| Potassium | 63.38mg | 4% | |
| Total Carbs | 21.82g | 22% | |
| Sugars | 0.25g | 3% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 7.7g | 47% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.4mg | 7% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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