Directions:
- Rinse beets and bring to a boil in a large pot. Boil until fork tender usually about 1 hour for large size beets. Drain into sink and cover with cold water. Skins will easily peel off.
- Cut of top and bottom ends and cut into bite size chunks or slices whichever you prefer.
- Add vinegar, water, sugar and salt to a pot and bring to a boil. Reduce heat to a simmer and add the allspice.
- Pack beets into sterilized jars leaving 1/2 inch headspace.
- Fill with brine,leaving 1/4 inch headspace.
- Remove any air with a wooden skewer by poking it to the bottom of the jar on each side.
- Top up with brine.
- Wipe top of jar and threads and place on seal then ring tightening only finger tight.
- Place in a 250 degree oven for 10 minutes.
- Remove to counter and leave until lids pop to seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 685.61mg | 29% | |
| Potassium | 432.4mg | 9% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 16.61g | 66% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.72 Kcal (212 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 378.67mg | 29% | |
| Potassium | 238.82mg | 9% | |
| Total Carbs | 11.51g | 7% | |
| Sugars | 9.17g | 66% | |
| Dietary Fiber | 2.21g | 16% | |
| Protein | 1.47g | 5% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 0.7mg | 7% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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