Don Pablo Tortilla Soup Recipe

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Don Pablo Tortilla Soup
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Ingredients
10
Count
Nutrition
844
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large saucepan mix broth, salsa, dried tomatoes and cumin.
  2. Bring to a boil, reduce and simmer for 10 minutes or until tomatoes are tender.
  3. Mix in 2 tsp of the cilantro and 2 tsp of lime juice.
  4. Ladle into 4 bowls.
  5. Divide equally among the 4 bowls the remaining cilantro, tortilla chips, corn, avocado and cheese.
  6. Offer sour cream if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.67 Kcal (3532 kJ)
Calories from fat 398.43 Kcal
% Daily Value*
Total Fat 44.27g 68%
Cholesterol 26.32mg 9%
Sodium 1067.72mg 44%
Potassium 1190.57mg 25%
Total Carbs 97.81g 33%
Sugars 10.44g 42%
Dietary Fiber 12.56g 50%
Protein 19.75g 39%
Vitamin C 28.1mg 47%
Vitamin A 0.3mg 10%
Iron 3.4mg 19%
Calcium 392mg 39%
Amount Per 100 g
Calories 279.38 Kcal (1170 kJ)
Calories from fat 131.94 Kcal
% Daily Value*
Total Fat 14.66g 68%
Cholesterol 8.72mg 9%
Sodium 353.58mg 44%
Potassium 394.26mg 25%
Total Carbs 32.39g 33%
Sugars 3.46g 42%
Dietary Fiber 4.16g 50%
Protein 6.54g 39%
Vitamin C 9.3mg 47%
Vitamin A 0.1mg 10%
Iron 1.1mg 19%
Calcium 129.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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