Directions:
- Place pork, water salt and oregano in a large pan. squeeze the juice from the lime in with the rest of the ingredients. Place on high until it comes to a boil then turn to med.- high. Continue cooking uncovered until all the water is absored. The pork will then produce its own oil to fry. Continue cooking the meat until meat is crispy but not burned and brown in color.
- Remeove and drain on paper towels. Serve with lime and hot sauce. (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 900.16 Kcal (3769 kJ) | ||
| Calories from fat | 842.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.56g | 144% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1812.26mg | 76% | |
| Potassium | 490.28mg | 10% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 419.47 Kcal (1756 kJ) | ||
| Calories from fat | 392.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.6g | 144% | |
|---|---|---|---|
| Cholesterol | 47.55mg | 34% | |
| Sodium | 844.5mg | 76% | |
| Potassium | 228.47mg | 10% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 6.01g | 26% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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