Do Not Tell Janson What Is In It Casserole Recipe

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Do Not Tell Janson What Is In It Casserole
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Ingredients
6
Count
Nutrition
321
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 4 5 1/2 oz cans chicken
  • 1 large canister stove top stuffing
  • 2 eggs
  • 16 oz. sour cream
  • this recipe can easily be halved for smaller families. keep in mind, i do everything i can as quickly and easily as possible. cooked and shredded left over chicken can be used (2-3 cup). adjust baking time if using smaller dish.

Directions:

  1. Prepare stuffing according to direcations.
  2. Add all other ingredients and mix well.
  3. Put in 9x13 Pam sprayed baking dish.
  4. Bake 350* for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.32 Kcal (1345 kJ)
Calories from fat 170.2 Kcal
% Daily Value*
Total Fat 18.91g 29%
Cholesterol 105.85mg 35%
Sodium 935.67mg 39%
Potassium 350.74mg 7%
Total Carbs 10.96g 4%
Sugars 0.76g 3%
Protein 26.24g 52%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 144.8 Kcal (606 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 29%
Cholesterol 47.7mg 35%
Sodium 421.64mg 39%
Potassium 158.05mg 7%
Total Carbs 4.94g 4%
Sugars 0.34g 3%
Protein 11.82g 52%
Vitamin C 0.3mg 1%
Iron 0.8mg 10%
Calcium 51.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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