Directions:
- In a mixing bowl add all ingredients EXCEPT pork and mix well.
- Place pork in a large mixing bowl and add spice mixture.
- Blend by hand for about 3-5 minutes or until thoroughly blended.
- Stuff it in casings or simply make patties and fry it or grill it.
- If you start with lean ground pork you will have lean sausage.
- If your market does not have ground pork, ask your butcher to grind some for you, or do what I did, buy your own grinder.
- Freezes well so increase the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503 Kcal (2106 kJ) | ||
| Calories from fat | 470.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.33g | 81% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 229.52mg | 10% | |
| Potassium | 260.22mg | 6% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 632.44 Kcal (2648 kJ) | ||
| Calories from fat | 592.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.8g | 81% | |
|---|---|---|---|
| Cholesterol | 68.42mg | 18% | |
| Sodium | 288.59mg | 10% | |
| Potassium | 327.19mg | 6% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 8.9g | 14% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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