Directions:
- Lay lettuce leaves flat, and place atop 2 slices of turkey, 1 slice of cheese, a few thin slices of apple and a 1/2 tablespoon of Dijon mustard. Roll loosely from the outside inches Eat with your fingers and enjoy! 2-3 wraps per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.31 Kcal (1098 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 64.51mg | 22% | |
| Sodium | 1185.63mg | 49% | |
| Potassium | 770.32mg | 16% | |
| Total Carbs | 11.42g | 4% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 25.91g | 52% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 3.9mg | 22% | |
| Calcium | 369.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 52.59 Kcal (220 kJ) | ||
| Calories from fat | 20.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 17% | |
|---|---|---|---|
| Cholesterol | 12.93mg | 22% | |
| Sodium | 237.69mg | 49% | |
| Potassium | 154.43mg | 16% | |
| Total Carbs | 2.29g | 4% | |
| Sugars | 0.45g | 9% | |
| Dietary Fiber | 0.87g | 17% | |
| Protein | 5.19g | 52% | |
| Vitamin C | 3.2mg | 27% | |
| Iron | 0.8mg | 22% | |
| Calcium | 74.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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