Directions:
- In a large bowl, combine the first eight ingredients. In another bowl, beat the egg, yogurt, oil and molasses until smooth. Stir into dry ingredients just until moistened. Fold in pears, raisins and walnuts.
- Fill greased or paper-lined miniature muffin cups two-thirds full. Bake at 400° for 10-12 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 2 dozen mini muffins or 16 regular muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.62 Kcal (2042 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 214.94mg | 9% | |
| Potassium | 209.6mg | 4% | |
| Total Carbs | 87.44g | 29% | |
| Sugars | 15.98g | 64% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.95 Kcal (1080 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 18% | |
|---|---|---|---|
| Cholesterol | 7.38mg | 5% | |
| Sodium | 113.71mg | 9% | |
| Potassium | 110.88mg | 4% | |
| Total Carbs | 46.26g | 29% | |
| Sugars | 8.45g | 64% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 3.66g | 14% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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