Dinner Party Salad Recipe

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Dinner Party Salad
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Ingredients:

Directions:

  1. Mix the olive oil, vegetable oil, lemon juice, vinegar, salt, and garlic in a bowl. Refrigerate until ready to serve.
  2. Melt the butter in a skillet over medium heat, and cook the almonds until lightly browned.
  3. In a large bowl, toss the toasted almonds, lettuce, blue cheese, and Romano cheese. Pour in dressing, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.15 Kcal (2701 kJ)
Calories from fat 560.89 Kcal
% Daily Value*
Total Fat 62.32g 96%
Cholesterol 62.97mg 21%
Sodium 1080.59mg 45%
Potassium 183.66mg 4%
Total Carbs 5.19g 2%
Sugars 1.46g 6%
Dietary Fiber 1.23g 5%
Protein 19.96g 40%
Vitamin C 3.3mg 5%
Iron 0.8mg 4%
Calcium 570mg 57%
Amount Per 100 g
Calories 521.05 Kcal (2182 kJ)
Calories from fat 452.99 Kcal
% Daily Value*
Total Fat 50.33g 96%
Cholesterol 50.86mg 21%
Sodium 872.73mg 45%
Potassium 148.33mg 4%
Total Carbs 4.19g 2%
Sugars 1.18g 6%
Dietary Fiber 0.99g 5%
Protein 16.12g 40%
Vitamin C 2.7mg 5%
Iron 0.6mg 4%
Calcium 460.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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