Directions:
- Measure cereal, goldfish and pretzels into a large bowl. Gently mix together.
- Measure olive oil into a small container and add dill, mixing until the dill is well blended into the oil.
- Sprinkle onto cereal mixture and gently mix until dill is evenly mixed inches
- Add ranch or dill dip mix to desired taste.
- Serve into small individual serving cups and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.55 Kcal (1748 kJ) | ||
| Calories from fat | 114.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 1% | |
| Sodium | 395.62mg | 16% | |
| Potassium | 21.09mg | 0% | |
| Total Carbs | 56.8g | 19% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.2mg | 40% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 382.24 Kcal (1600 kJ) | ||
| Calories from fat | 104.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 20% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 1% | |
| Sodium | 362.17mg | 16% | |
| Potassium | 19.31mg | 0% | |
| Total Carbs | 51.99g | 19% | |
| Sugars | 6.99g | 31% | |
| Dietary Fiber | 5.54g | 24% | |
| Protein | 8.99g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.6mg | 40% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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