Dilled Baby Carrots Recipe

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Ingredients

Count

Nutrition

322

Calories

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Ingredients:

Serving

6 cups baby carrots (about 1 1/2 lb)
2 tbsp fat-free , less-sodium chicken broth
1 tbsp chopped fresh dill
2 tsp butter
1/2 tsp salt
1/4 tsp black pepper

Directions:

Place carrots in a saucepan; cover with water, and bring to a boil. Cook 8 minutes or until tender; drain. Return carrots to pan; toss with remaining ingredients until butter is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.01 Kcal (1348 kJ)
Calories from fat	69.17 Kcal
		% Daily Value*
Total Fat	7.69g	12%
Cholesterol	20.34mg	7%
Sodium	1754.58mg	73%
Potassium	1690.41mg	36%
Total Carbs	55.43g	18%
Sugars	34.62g	138%
Dietary Fiber	20.56g	82%
Protein	9.97g	20%
Vitamin C	21.2mg	35%
Vitamin A	6.9mg	230%
Iron	7.5mg	42%
Calcium	246.3mg	25%

Amount Per 100 g
Calories	44.49 Kcal (186 kJ)
Calories from fat	9.56 Kcal
		% Daily Value*
Total Fat	1.06g	12%
Cholesterol	2.81mg	7%
Sodium	242.39mg	73%
Potassium	233.52mg	36%
Total Carbs	7.66g	18%
Sugars	4.78g	138%
Dietary Fiber	2.84g	82%
Protein	1.38g	20%
Vitamin C	2.9mg	35%
Vitamin A	1mg	230%
Iron	1mg	42%
Calcium	34mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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