Directions:
- Wash potatoes well and boil until soft then drain well on paper towels.
- Melt 1 stick butter in large frying pan then sauté garlic 2 minutes.
- Add potatoes then remaining seasonings and pan fry potatoes until they are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.82 Kcal (2109 kJ) | ||
| Calories from fat | 206.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.91g | 35% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 372.12mg | 16% | |
| Potassium | 1956.77mg | 42% | |
| Total Carbs | 68.86g | 23% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 38.9mg | 65% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.3mg | 24% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.18 Kcal (461 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 35% | |
|---|---|---|---|
| Cholesterol | 13.28mg | 20% | |
| Sodium | 81.38mg | 16% | |
| Potassium | 427.92mg | 42% | |
| Total Carbs | 15.06g | 23% | |
| Sugars | 0.94g | 17% | |
| Dietary Fiber | 1.89g | 35% | |
| Protein | 1.95g | 18% | |
| Vitamin C | 8.5mg | 65% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 24% | |
| Calcium | 11.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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