Directions:
- Use coarse blade on grinder to chop vegetables.
- Combine all vegetables.
- Sprinkle with Salt.
- Cover with cold water and let stand for 4 hours.
- Drain thoroughly in colander, press out all excess liquid.
- Combine Vinegar, celery seed, mustard seed and dill seed.
- Bring to a boil, stirring occasionally.
- Stir in drained vegetables and simmer 10 minutes.
- Pack into prepared jars to within 1/2 inch of the top.
- Put on cap, screw band firmly tight.
- Process in boiling water bath 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.2 Kcal (951 kJ) | ||
| Calories from fat | 27.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 14240.52mg | 593% | |
| Potassium | 1163.04mg | 25% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 11.87g | 47% | |
| Protein | 8.66g | 17% | |
| Vitamin C | 129.5mg | 216% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.9mg | 127% | |
| Calcium | 317.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 24.73 Kcal (104 kJ) | ||
| Calories from fat | 2.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 5% | |
|---|---|---|---|
| Sodium | 1549.71mg | 593% | |
| Potassium | 126.57mg | 25% | |
| Total Carbs | 3.73g | 11% | |
| Sugars | 1.45g | 53% | |
| Dietary Fiber | 1.29g | 47% | |
| Protein | 0.94g | 17% | |
| Vitamin C | 14.1mg | 216% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 2.5mg | 127% | |
| Calcium | 34.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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