Directions:
- Steam carrots in a rice-cooker or steam in a pot with a metal steamer tray below. If no steamer, boil about 10 minutes until just tender.
- Remove from heat. and drain.
- Mix margarine, dill, salt, pepper, lemon. Toss very gently with carrots. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.75 Kcal (192 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Sodium | 110.61mg | 5% | |
| Potassium | 137.5mg | 3% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.34 Kcal (307 kJ) | ||
| Calories from fat | 41.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 4% | |
|---|---|---|---|
| Sodium | 177.32mg | 5% | |
| Potassium | 220.42mg | 3% | |
| Total Carbs | 7.55g | 2% | |
| Sugars | 4.64g | 12% | |
| Dietary Fiber | 2.73g | 7% | |
| Protein | 0.91g | 1% | |
| Vitamin C | 4mg | 4% | |
| Vitamin A | 1mg | 20% | |
| Iron | 0.9mg | 3% | |
| Calcium | 29.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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