Directions:
- In a large saucepan cook and stir onion and garlic in hot oil about 3 minutes or until tender. Add broth; bring to boiling. Add broccoli. Return to boiling; reduce heat. Cover and simmer for 8 to 10 minutes or until tender. Transfer vegetables to a serving platter, reserving broth in pan (add additional broth, if necessary, to measure 1/2 cup).
- In a small bowl combine lemon juice and cornstarch; add to broth in saucepan. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Stir in dill. Season to taste with kosher salt and pepper. Spoon sauce over vegetables; toss to coat. If desired, garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.81 Kcal (137 kJ) | ||
| Calories from fat | 11.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 32.94mg | 1% | |
| Potassium | 163.12mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 39.7mg | 66% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 42.9 Kcal (180 kJ) | ||
| Calories from fat | 14.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Sodium | 43.08mg | 1% | |
| Potassium | 213.31mg | 3% | |
| Total Carbs | 5.16g | 1% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 2.41g | 7% | |
| Protein | 2.47g | 4% | |
| Vitamin C | 51.9mg | 66% | |
| Iron | 0.8mg | 3% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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