Directions:
- Position racks in the upper and lower thirds of the oven; preheat to 450 degrees F. Brush 2 large baking dishes with vegetable oil. Pat the wings dry; sprinkle with 2 teaspoons salt and 1/2 teaspoon pepper. Spread in the dishes and bake, rotating halfway through, until golden, 40 to 45 minutes.
- Meanwhile, mix the dijon mustard, honey, mustard powder and garlic in a bowl. Remove the wings from the oven and toss with the mustard mixture, then continue baking until glazed, 3 to 5 more minutes.
- Photograph by Con Poulos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.03 Kcal (3140 kJ) | ||
| Calories from fat | 367.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.85g | 63% | |
|---|---|---|---|
| Cholesterol | 380.94mg | 127% | |
| Sodium | 2298.97mg | 96% | |
| Potassium | 643.37mg | 14% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 29.6g | 118% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 62.03g | 124% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 6.8mg | 38% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 203.02 Kcal (850 kJ) | ||
| Calories from fat | 99.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 63% | |
|---|---|---|---|
| Cholesterol | 103.11mg | 127% | |
| Sodium | 622.27mg | 96% | |
| Potassium | 174.14mg | 14% | |
| Total Carbs | 9.27g | 11% | |
| Sugars | 8.01g | 118% | |
| Dietary Fiber | 1.13g | 17% | |
| Protein | 16.79g | 124% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.8mg | 38% | |
| Calcium | 29.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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