Digestive Biscuits Recipe

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Ingredients:

Serving

150 g flour ( wholewheat)
40 g oatmeal (fine )
1 tsp baking powder
1 pinch sea salt
1 tbsp sugar ( molasses)
65 g margarine (soft vegeable)
3 tbsp milk ( skimmed)

Directions:

Preheat the oven to 375F/190C/gas mark 5. Lightly oil two baking sheets. Sieve the flour into a mixing bowl and stir in the oatmeal, baking powder, sea salt and sugar and add in any bran remaining in the sieve. Rub in the margarine until finely divided. Stir in the milk wih a round-bladed knife and bring the mixture together with the hands. Knead lightly until smooth. Transfer to a lighly floured worktop and roll out t an 1/8 inch thickness. Stamp out rounds, using cutter and place the rounds on the baking sheets. Prick with a fork and place at the top of the oven. Bake for 10-12 minutes until just golden brown. Remove from the baking sheet and leave to cool on wire racks. Store in an airtight tin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.26 Kcal (256 kJ)
Calories from fat	33.19 Kcal
		% Daily Value*
Total Fat	3.69g	6%
Cholesterol	0.05mg	0%
Sodium	120.8mg	5%
Potassium	41.57mg	1%
Total Carbs	6.37g	2%
Sugars	0.67g	3%
Dietary Fiber	0.61g	2%
Protein	0.83g	2%
Iron	0.4mg	2%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	389.92 Kcal (1633 kJ)
Calories from fat	211.23 Kcal
		% Daily Value*
Total Fat	23.47g	6%
Cholesterol	0.29mg	0%
Sodium	768.86mg	5%
Potassium	264.59mg	1%
Total Carbs	40.54g	2%
Sugars	4.24g	3%
Dietary Fiber	3.88g	2%
Protein	5.28g	2%
Vitamin A	0.2mg	1%
Iron	2.4mg	2%
Calcium	185.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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