Directions:
- Preheat oven to 350*.
- Spray loaf pan with non-stick cooking spray.
- Mix all ingredients in a large bowl.
- Transfer to loaf pan.
- Cook uncovered for 50-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.42 Kcal (1605 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Cholesterol | 76.46mg | 25% | |
| Sodium | 1260.23mg | 53% | |
| Potassium | 592.7mg | 13% | |
| Total Carbs | 52.83g | 18% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 26.22g | 52% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 140.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 176.98 Kcal (741 kJ) | ||
| Calories from fat | 28.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 11% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 25% | |
| Sodium | 581.7mg | 53% | |
| Potassium | 273.58mg | 13% | |
| Total Carbs | 24.39g | 18% | |
| Sugars | 3.75g | 32% | |
| Dietary Fiber | 1.1g | 10% | |
| Protein | 12.1g | 52% | |
| Vitamin C | 1mg | 4% | |
| Iron | 2.1mg | 25% | |
| Calcium | 64.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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