Different Chili Cheese Dip Recipe

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Different Chili Cheese Dip
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 10 1/2 oz chili

Directions:

  1. Place the cream cheese in a microwave safe dish. I used a bowl.
  2. Top with chili.
  3. Place shredded cheese on next.
  4. Microwave for 45 seconds to 1 minute.
  5. Serve with Ritz crackers, chips, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.5 Kcal (203 kJ)
Calories from fat 26.23 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 3.77mg 1%
Sodium 221.82mg 9%
Potassium 245.8mg 5%
Total Carbs 6.27g 2%
Sugars 0.93g 4%
Dietary Fiber 4.34g 17%
Protein 2.27g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 304.32 Kcal (1274 kJ)
Calories from fat 164.6 Kcal
% Daily Value*
Total Fat 18.29g 4%
Cholesterol 23.66mg 1%
Sodium 1391.74mg 9%
Potassium 1542.16mg 5%
Total Carbs 39.35g 2%
Sugars 5.82g 4%
Dietary Fiber 27.24g 17%
Protein 14.25g 5%
Vitamin C 0.8mg 0%
Vitamin A 0.8mg 4%
Iron 13.4mg 12%
Calcium 370.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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