Directions:
- Season chicken with salt, pepper, cumin, chili powder, coriander, garlic powder and lime juice. Let sit for 15 to 30 minutes.
- Heat a large skillet with 2 tsp extra virgin olive oil
- Brown chicken in skillet for 4 to 5 minute, adding coriander, thyme, chili powder and salt, pepper to taste
- Add onions, bell pepper and jalapeno. Saute until onions are tender clear.
- Add tomatoes and chicken stock.
- Bring to a boil, reduce heat and simmer on low 15 to 20 minutes to meld the flavors.
- Top eacg bowl of soup with 1/4 oz cheddar cheese.
- Serve with tortilla strips - but ADD the calories per the nutrition info on package
- Serve with chopped avocado - but ADD the calories per portion of avocado you use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3130.26 Kcal (13106 kJ) | ||
| Calories from fat | 1539.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 171.03g | 263% | |
|---|---|---|---|
| Cholesterol | 416.55mg | 139% | |
| Sodium | 6614.27mg | 276% | |
| Potassium | 4819.45mg | 103% | |
| Total Carbs | 225.84g | 75% | |
| Sugars | 47.99g | 192% | |
| Dietary Fiber | 23.01g | 92% | |
| Protein | 180.48g | 361% | |
| Vitamin C | 302mg | 503% | |
| Vitamin A | 4.8mg | 160% | |
| Iron | 92.5mg | 514% | |
| Calcium | 624.8mg | 62% | |
| Amount Per 100 g | |||
| Calories | 111.54 Kcal (467 kJ) | ||
| Calories from fat | 54.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 263% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 139% | |
| Sodium | 235.69mg | 276% | |
| Potassium | 171.73mg | 103% | |
| Total Carbs | 8.05g | 75% | |
| Sugars | 1.71g | 192% | |
| Dietary Fiber | 0.82g | 92% | |
| Protein | 6.43g | 361% | |
| Vitamin C | 10.8mg | 503% | |
| Vitamin A | 0.2mg | 160% | |
| Iron | 3.3mg | 514% | |
| Calcium | 22.3mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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