Amount Per 1 Serving
Calories	96.59 Kcal (404 kJ)
Calories from fat	73.01 Kcal
		% Daily Value*
Total Fat	8.11g	12%
Sodium	5.45mg	0%
Potassium	335.59mg	7%
Total Carbs	7.08g	2%
Sugars	1.89g	8%
Dietary Fiber	4.14g	17%
Protein	1.44g	3%
Vitamin C	21.7mg	36%
Iron	0.5mg	3%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	104.1 Kcal (436 kJ)
Calories from fat	78.68 Kcal
		% Daily Value*
Total Fat	8.74g	12%
Sodium	5.87mg	0%
Potassium	361.67mg	7%
Total Carbs	7.63g	2%
Sugars	2.04g	8%
Dietary Fiber	4.47g	17%
Protein	1.56g	3%
Vitamin C	23.4mg	36%
Iron	0.6mg	3%
Calcium	13.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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