Directions:
- Preheat oven to 375°F.
- On a lightly floured surface with a floured rolling pin roll out dough into a 14-inch round (about 1/8 inch thick) and fit into an 11-inch round tart pan with a removable fluted rim. Roll rolling pin over top of shell to trim dough flush with rim and lightly press dough up side of pan. With a fork prick bottom and side of shell all over. Chill shell 30 minutes, or until firm.
- Line shell with foil and fill with pie weights or raw rice. Bake shell in middle of oven 25 minutes and carefully remove foil and weights or rice. Bake shell until just pale golden, about 8 minutes more. (Leave oven on.) Shell may be made 8 hours ahead and kept in pan, loosely covered, at room temperature.
- Finely chop onion, bell pepper, and celery and in a heavy skillet cook vegetables in butter over moderately low heat, stirring, until bell pepper is softened.
- Increase temperature to 425°F.
- Pick over crab meat and drain roasted peppers. Finely chop roasted peppers, parsley, and scallion greens, reserving whites for another use. In a large bowl whisk together mayonnaise, Worcestershire sauce, and 1/2 cup fresh bread crumbs and gently stir in onion mixture, crab, roasted peppers, parsley, scallion, cayenne, and salt to taste.
- Spoon filling into shell, smoothing top, and sprinkle with remaining bread crumbs. Bake tart in middle of oven until top is golden, 20 to 25 minutes. Serve tart warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.13 Kcal (1692 kJ) | ||
| Calories from fat | 276.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.67g | 47% | |
|---|---|---|---|
| Cholesterol | 110.73mg | 37% | |
| Sodium | 525.59mg | 22% | |
| Potassium | 149.52mg | 3% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 47.5mg | 264% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.29 Kcal (742 kJ) | ||
| Calories from fat | 121.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 47% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 37% | |
| Sodium | 230.58mg | 22% | |
| Potassium | 65.59mg | 3% | |
| Total Carbs | 5.07g | 4% | |
| Sugars | 1.32g | 12% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 8.83g | 40% | |
| Vitamin C | 11.3mg | 43% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 20.8mg | 264% | |
| Calcium | 38.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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