Orange Liqueur Fruit Dip Recipe

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Orange Liqueur Fruit Dip
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Ingredients
5
Count
Nutrition
34
Calories
Total time
10
Minutes
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Ingredients:

  • 4 tbsp glayva or 4 tbsp orange liqueur, of choice
  • 4 tbsp brown sugar
  • 2 tbsp orange juice

Directions:

  1. Place all ingredients in a bowl, whip with electric beaters until the mixture thickens (this can take up to 10 minutes.
  2. Serve with a platter of fresh fruit chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.95 Kcal (142 kJ)
Calories from fat 17.84 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 6.31mg 2%
Sodium 13.41mg 1%
Potassium 45.24mg 1%
Total Carbs 3.58g 1%
Sugars 2.25g 9%
Dietary Fiber 0.01g 0%
Protein 0.74g 1%
Vitamin C 1.3mg 2%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 152.29 Kcal (638 kJ)
Calories from fat 80.02 Kcal
% Daily Value*
Total Fat 8.89g 3%
Cholesterol 28.29mg 2%
Sodium 60.15mg 1%
Potassium 202.93mg 1%
Total Carbs 16.04g 1%
Sugars 10.08g 9%
Dietary Fiber 0.04g 0%
Protein 3.33g 1%
Vitamin C 5.7mg 2%
Iron 0.1mg 0%
Calcium 123.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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