Directions:
- Remove rice treats from packaging and put on a microwave-safe plate; microwave on high for 10 seconds.
- Unroll the fruit roll-ups and place the plastic side down on your work surface. Lay on each rice treat on each fruit roll-up (one treat per roll-up).Then use your fingers to flatten to about 1/4 inch thick. The rice treat should cover about 1/2 of the roll-up.
- Top with one gummy worm (or swedish fish). Starting with the rice treat side, tightly roll the fruit roll-up into a cylinder shape around the rice treat and gummy (removing the plastic as you roll). Use a knife (may be plastic) to cut into four 1-inch lengths.
- Repeat #3 on all of the roll-ups.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.41 Kcal (1413 kJ) | ||
| Calories from fat | 68.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Sodium | 341.32mg | 14% | |
| Potassium | 84.74mg | 2% | |
| Total Carbs | 64.56g | 22% | |
| Sugars | 31.54g | 126% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.89 Kcal (531 kJ) | ||
| Calories from fat | 25.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 12% | |
|---|---|---|---|
| Sodium | 128.36mg | 14% | |
| Potassium | 31.87mg | 2% | |
| Total Carbs | 24.28g | 22% | |
| Sugars | 11.86g | 126% | |
| Protein | 0.66g | 4% | |
| Vitamin C | 9.5mg | 42% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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