Directions:
- Preheat the oven to 325.
- In a large mixing bowl, combine the granola, oats, nuts, flour, and raisins.
- Blend in the egg, honey, oil, brown sugar, and cinnamon. Press the mixture evenly into the foil lined baking pan.
- Bake for 30-35 minutes, or until lightly browned around the edges. Cool the pan on a wire rack. Then, lift the foil to help remove it from the pan. Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.93 Kcal (3311 kJ) | ||
| Calories from fat | 411.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.76g | 70% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 35.51mg | 1% | |
| Potassium | 614.79mg | 13% | |
| Total Carbs | 90.06g | 30% | |
| Sugars | 42.69g | 171% | |
| Dietary Fiber | 8.66g | 35% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.9mg | 21% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 353.44 Kcal (1480 kJ) | ||
| Calories from fat | 184.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 70% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 14% | |
| Sodium | 15.87mg | 1% | |
| Potassium | 274.73mg | 13% | |
| Total Carbs | 40.24g | 30% | |
| Sugars | 19.08g | 171% | |
| Dietary Fiber | 3.87g | 35% | |
| Protein | 7.75g | 35% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.7mg | 21% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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