Den's Split Pea Soup and Ham Recipe

Posted by
Rate It!
Den's Split Pea Soup and Ham
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. - Slice bacon into 1 squares, then fry, set aside, (reserve drippings).
  2. - Rinse and sort out unwanted peas.
  3. - In a large pot, combine two thirds of the peas with water and stock, bring to a boil.
  4. - Meanwhile, chop carrot, onions celery, and garlic, then saute in bacon fat for 2 minutes.
  5. - Ounce peas are boiling, turn down to low, add ham hock, bacon, sauteed vegetables, whole sprigs of thyme, bay leaves, salt, and pepper.
  6. - Simmer 2 to 3 hours stirring occasionally, until peas are softened.
  7. - Remove ham, thyme sprigs, and bay leaves.
  8. - Remove bone and fat from ham, then dice up ham.
  9. - Return ham along with reserved peas, ( this will provide that wonderful texture).
  10. - Stirring occasionally, Simmer for 1 to 2 additional hours or until it reaches desired consistency.
  11. - Add salt and Pepper to taste, enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.1 Kcal (997 kJ)
Calories from fat 85.11 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 18.06mg 6%
Sodium 916.45mg 38%
Potassium 498.76mg 11%
Total Carbs 26.46g 9%
Sugars 3.78g 15%
Dietary Fiber 2.76g 11%
Protein 12.74g 25%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 64.7 Kcal (271 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 15%
Cholesterol 4.91mg 6%
Sodium 249.03mg 38%
Potassium 135.53mg 11%
Total Carbs 7.19g 9%
Sugars 1.03g 15%
Dietary Fiber 0.75g 11%
Protein 3.46g 25%
Vitamin C 0.9mg 6%
Iron 0.5mg 10%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top