After School Protein Snack Recipe

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Ingredients:

Serving

Directions:

Mix peanut butter, honey and milk until well blended.
Will be dry enough to handle; to roll into bit-size balls.
Take you favorite cereal and one at a time roll into center of mixture just enough to cover.
Rolls should be about the size of a quarter.
Put into covered dish and keep in fridge for after school snacks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553.61 Kcal (2318 kJ)
Calories from fat	254.13 Kcal
		% Daily Value*
Total Fat	28.24g	43%
Cholesterol	20.69mg	7%
Sodium	252.15mg	11%
Potassium	313.11mg	7%
Total Carbs	62.32g	21%
Sugars	55.62g	222%
Dietary Fiber	2.76g	11%
Protein	14.62g	29%
Vitamin C	2.5mg	4%
Iron	52.4mg	291%
Calcium	198mg	20%

Amount Per 100 g
Calories	472.09 Kcal (1977 kJ)
Calories from fat	216.71 Kcal
		% Daily Value*
Total Fat	24.08g	43%
Cholesterol	17.65mg	7%
Sodium	215.03mg	11%
Potassium	267.01mg	7%
Total Carbs	53.15g	21%
Sugars	47.43g	222%
Dietary Fiber	2.35g	11%
Protein	12.46g	29%
Vitamin C	2.1mg	4%
Iron	44.7mg	291%
Calcium	168.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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