Directions:
- In a large bowl, combine the first six ingredients. In another bowl, whisk the egg, egg yolk, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in corn.
- Fill greased muffin cups three-fourths full. Bake at 400 for 18-23 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
- In a small bowl, beat butter and honey until blended. Serve with muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.42 Kcal (1078 kJ) | ||
| Calories from fat | 141.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 50.42mg | 17% | |
| Sodium | 241.31mg | 10% | |
| Potassium | 219.05mg | 5% | |
| Total Carbs | 25.96g | 9% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 4.02g | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 298.68 Kcal (1251 kJ) | ||
| Calories from fat | 164.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 24% | |
|---|---|---|---|
| Cholesterol | 58.5mg | 17% | |
| Sodium | 279.99mg | 10% | |
| Potassium | 254.16mg | 5% | |
| Total Carbs | 30.12g | 9% | |
| Sugars | 8.91g | 31% | |
| Dietary Fiber | 1.52g | 5% | |
| Protein | 4.67g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 97.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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