Delish Grilled Pineapple from Alton Brown Recipe

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Delish Grilled Pineapple from Alton Brown
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Ingredients
5
Count
Nutrition
10
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a small bowl mix the salt, chile powder, and brown sugar. Sprinkle over both sides of the pineapple slices.
  2. Place pineapple slices onto a preheated, oiled grill or grill pan on high heat for 1 minute on each side.
  3. Reduce heat to low and continue cooking for 2 to 3 minutes per side or until the pineapple has softened and the sugar has caramelized on the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.95 Kcal (42 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 714.54mg 30%
Potassium 16.28mg 0%
Total Carbs 2.49g 1%
Sugars 2.19g 9%
Dietary Fiber 0.2g 1%
Protein 0.1g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 7.07 Kcal
% Daily Value*
Total Fat 0.79g 0%
Sodium 8905.75mg 30%
Potassium 202.86mg 0%
Total Carbs 30.99g 1%
Sugars 27.3g 9%
Dietary Fiber 2.5g 1%
Protein 1.27g 0%
Vitamin C 4.9mg 1%
Vitamin A 0.1mg 0%
Iron 1.2mg 1%
Calcium 43.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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