Delightful Chicken Salad Recipe

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Delightful Chicken Salad
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Ingredients:

Directions:

  1. Clean and cut chicken into large chunks. place into the marinade and refrigerate for 4 hours.
  2. Heat olive oil in skillet on medium low and brown chicken turning twice. cut chicken into bitesize pieces and set aside.
  3. Dice tomatoes and eggs and toss with romaine and olives. add mushroom mix and toss salad again.
  4. Top with montery jack cheese, chicken and dressing. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1066.59 Kcal (4466 kJ)
Calories from fat 750.64 Kcal
% Daily Value*
Total Fat 83.4g 128%
Cholesterol 317.1mg 106%
Sodium 6024.35mg 251%
Potassium 869.62mg 19%
Total Carbs 23.09g 8%
Sugars 6.73g 27%
Dietary Fiber 4.81g 19%
Protein 52.66g 105%
Vitamin C 16.7mg 28%
Vitamin A 0.6mg 20%
Iron 2.9mg 16%
Calcium 557.3mg 56%
Amount Per 100 g
Calories 192.3 Kcal (805 kJ)
Calories from fat 135.33 Kcal
% Daily Value*
Total Fat 15.04g 128%
Cholesterol 57.17mg 106%
Sodium 1086.15mg 251%
Potassium 156.79mg 19%
Total Carbs 4.16g 8%
Sugars 1.21g 27%
Dietary Fiber 0.87g 19%
Protein 9.49g 105%
Vitamin C 3mg 28%
Vitamin A 0.1mg 20%
Iron 0.5mg 16%
Calcium 100.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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