Directions:
- Saute ground beef & onions together till meat no longer shows any pink color & the onions are translucent. Drain of any rendered fat & transfer to crock pot.
- Break uncooked spaghetti by hand in approx 3 in segments, prepare per pkg directions, add to crock pot & stir (You’re done at the stove!).
- Add Pace Picante Sauce & drained Mexican corn.
- Add drained tomatoes & set aside the liquid for possible later use. (Note: If using whole tomatoes, halve or quarter them w/a kitchen knife to release & drain their liquid).
- Add sliced black olives. Fold in shredded Monterrey Jack & cheddar cheese & stir gently to mix well.
- The spaghetti is ready to be served when the cheese has melted, but can be kept warm on Low in the crock pot for up to 3 hours If you do that, stir the spaghetti gently once ea hr & ck for a continued & acceptable level of moisture. If it appears to need moisture, use the reserved liquid from the tomatoes as needed.
- When time to serve dinner, set out the crock pot for your family or guests to help themselves & put a dish of sour cream close by (garnish w/fresh chives).
- NOTE: Want a great quesadilla?! Use the same ingredients in appropriate quantity (minus the pasta) & strain the liquid off the picante sauce. Too yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.57 Kcal (2196 kJ) | ||
| Calories from fat | 266.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 105.7mg | 35% | |
| Sodium | 475.13mg | 20% | |
| Potassium | 414.75mg | 9% | |
| Total Carbs | 29.37g | 10% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 34.92g | 70% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 413.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 230.74 Kcal (966 kJ) | ||
| Calories from fat | 117.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 46% | |
|---|---|---|---|
| Cholesterol | 46.49mg | 35% | |
| Sodium | 209mg | 20% | |
| Potassium | 182.43mg | 9% | |
| Total Carbs | 12.92g | 10% | |
| Sugars | 1.22g | 11% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 15.36g | 70% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.3mg | 17% | |
| Calcium | 181.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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