Directions:
- Preheat oven to 450 degrees.
- Place butter in a 10'' round baking dish.
- Place dish in oven to melt butter.
- Place milk in blender.
- Add in flour.
- Process on blend for 30 seconds.
- Crack 2 eggs in the blender and blend until smooth.
- Remove dish from oven and pour in the mixture.
- Place back in oven immediatley for 12-15 minutes.
- Cut into wedges and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.92 Kcal (670 kJ) | ||
| Calories from fat | 74.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 39.09mg | 13% | |
| Sodium | 271.63mg | 11% | |
| Potassium | 231.28mg | 5% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.27g | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 311.64 Kcal (1305 kJ) | ||
| Calories from fat | 145.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 13% | |
|---|---|---|---|
| Cholesterol | 76.17mg | 13% | |
| Sodium | 529.32mg | 11% | |
| Potassium | 450.68mg | 5% | |
| Total Carbs | 35.95g | 6% | |
| Sugars | 13.96g | 29% | |
| Dietary Fiber | 1.61g | 3% | |
| Protein | 6.36g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 94.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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