Ingredients:
- 1 ball pizza dough (i like #23137, but you can try using storebought)
- 1 -2 roma tomato, chopped
- 2 tbsp dried italian seasoning
Directions:
- Pre-heat oven ro 445*F.
- Take tomato pieces and broccoli and place in bowl. Drizzle olive oil over and add seasoning and 1 minced clove of garlic.
- Toss to coat evenly, set aside.
- Roll out dough to 1/4 -1/2 thickness.
- Roll edges to make crust.
- Bake on a pizza pan sprinkled with cornmeal for 2-3 minutes at 445*.
- After done pre-baking, brush olive oil all over crust (this prevents it from drying out).
- Sprinkle on desired amount of cheese, vegetables, and rest of minced garlic.
- Bake in 445*F oven for 10-15 minutes.
- Enjoy! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.89 Kcal (154 kJ) | ||
| Calories from fat | 24.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 62.11mg | 3% | |
| Potassium | 51.08mg | 1% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.65 Kcal (526 kJ) | ||
| Calories from fat | 83.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 4% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 1% | |
| Sodium | 211.57mg | 3% | |
| Potassium | 173.99mg | 1% | |
| Total Carbs | 4.96g | 0% | |
| Sugars | 1.73g | 2% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 6.35g | 4% | |
| Vitamin C | 22.2mg | 11% | |
| Iron | 0.6mg | 1% | |
| Calcium | 173.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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