Delicious, Savory Salmon Recipe

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Ingredients:

Serving

1 lb salmon fillet
1 tbsp mayonnaise
1/2 tbsp seasoning salt
1 tsp lemon juice
fresh pepper

Directions:

Turn on broiler.
On a baking sheet, place salmon skin-down.
Spread a thin layer of mayonnaise on the salmon.
Spread lemon juice and seasoning over the salmon fillet. There's no need to be exact on these measurements.
Broil for about 10 minutes, until the salmon is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.73 Kcal (702 kJ)
Calories from fat	64.1 Kcal
		% Daily Value*
Total Fat	7.12g	11%
Cholesterol	53.6mg	18%
Sodium	979.01mg	41%
Potassium	417.13mg	9%
Total Carbs	0.12g	0%
Sugars	0.11g	0%
Protein	23.84g	48%
Vitamin C	0.5mg	1%
Calcium	8.8mg	1%

Amount Per 100 g
Calories	139.37 Kcal (584 kJ)
Calories from fat	53.27 Kcal
		% Daily Value*
Total Fat	5.92g	11%
Cholesterol	44.54mg	18%
Sodium	813.5mg	41%
Potassium	346.61mg	9%
Total Carbs	0.1g	0%
Sugars	0.09g	0%
Protein	19.81g	48%
Vitamin C	0.4mg	1%
Calcium	7.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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