Dehydrated King Oyster Mushrooms Recipe

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Ingredients:

Serving

Directions:

Cut the king oyster mushrooms into 1/4 slices.
Spray with the garlic spray.
Toss with the herbs.
Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
These would be great with a non-dairy dip.
Bon Appetit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.07 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.07mg	0%
Potassium	0.67mg	0%
Calcium	0.1mg	0%

Amount Per 100 g
Calories	1 Kcal (4 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	9mg	0%
Calcium	2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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