Directions:
- Combine ground beef, breadcrumbs, onion powder, 1/4 teaspoons salt, and egg; mix well.
- Shape into 3 dozen 3/4-inch meatballs.
- Heat oil in a large skillet. add meatballs and cook until browned on all sides. drain well.
- Combine chicken broth, water, ketchup, and remaining 1/4 teaspoons salt; add to skillet.
- Bring to a boil, stir in noodles, making sure they are covered by liquid.
- Reduce heat; cover and simmer 10 to 15 minutes or until noodles are tender.
- Stir in sour cream and cheese. Cook until heated through and mixture thickens, about 5 minutes. Do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.39 Kcal (1693 kJ) | ||
| Calories from fat | 130.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 117.39mg | 39% | |
| Sodium | 739.3mg | 31% | |
| Potassium | 476.33mg | 10% | |
| Total Carbs | 36.29g | 12% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 29g | 58% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 3.4mg | 19% | |
| Calcium | 155.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 154.11 Kcal (645 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 22% | |
|---|---|---|---|
| Cholesterol | 44.74mg | 39% | |
| Sodium | 281.75mg | 31% | |
| Potassium | 181.53mg | 10% | |
| Total Carbs | 13.83g | 12% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 11.05g | 58% | |
| Vitamin C | 2.8mg | 12% | |
| Iron | 1.3mg | 19% | |
| Calcium | 59.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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