Directions:
- Marinate the wings for 2 hours.
- Fry or grill chicken wings.
- Make sauce with marinade by adding chicken stock to marinade and bringing to boil in a pot.
- Thicken with a little cornstarch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.05 Kcal (925 kJ) | ||
| Calories from fat | 121.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 95.72mg | 32% | |
| Sodium | 1008.2mg | 42% | |
| Potassium | 203.95mg | 4% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.27 Kcal (709 kJ) | ||
| Calories from fat | 92.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 21% | |
|---|---|---|---|
| Cholesterol | 73.29mg | 32% | |
| Sodium | 772.02mg | 42% | |
| Potassium | 156.18mg | 4% | |
| Total Carbs | 6.18g | 3% | |
| Sugars | 2.68g | 14% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 12.99g | 34% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.3mg | 9% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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