Date Walnut Yogurt Ice Cream Recipe

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Ingredients

Count

Nutrition

338

Calories

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Ingredients:

Serving

1/2 cup sugar
1 tbsp cornstarch
1/8 tsp salt
2 large eggs
2 1/2 cups milk
1 1/2 tsp vanilla
1 cup pitted dates, chopped fine
1 1/2 cups plain yogurt
2/3 cup walnuts , toasted tightly and chopped fine

Directions:

In a bowl whisk together sugar, cornstarch, salt, and eggs. In a heavy saucepan heat milk just to boiling and add to egg mixture in a stream, whisking. In pan cook custard over moderate heat, stirring constantly, until it comes to a simmer and simmer, stirring constantly, 2 minutes. Stir in vanilla and dates and chill custard until cold.
Stir in yogurt and freeze ice cream in an ice-cream maker. Stir in walnuts. Ice cream may be made 3 days ahead.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.41 Kcal (1417 kJ)
Calories from fat	105.66 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	72mg	24%
Sodium	146.19mg	6%
Potassium	626.45mg	13%
Total Carbs	50.66g	17%
Sugars	44.27g	177%
Dietary Fiber	3.75g	15%
Protein	11.21g	22%
Vitamin C	0.9mg	1%
Iron	1.1mg	6%
Calcium	242mg	24%

Amount Per 100 g
Calories	137.62 Kcal (576 kJ)
Calories from fat	42.97 Kcal
		% Daily Value*
Total Fat	4.77g	18%
Cholesterol	29.28mg	24%
Sodium	59.45mg	6%
Potassium	254.75mg	13%
Total Carbs	20.6g	17%
Sugars	18g	177%
Dietary Fiber	1.53g	15%
Protein	4.56g	22%
Vitamin C	0.4mg	1%
Iron	0.5mg	6%
Calcium	98.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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