Date Waffles Recipe

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Ingredients:

Serving

2 cups king arthur unbleached all-purpose flour
1/4 cup packed brown sugar
1/4 cup finely chopped pecans
1 tbsp baking powder
1 tsp salt
1 cup finely chopped dates
1-3/4 cups milk
2 eggs, separated
1/2 cup butter, melted
topping:
1 package (8 oz) cream cheese, softened
1/4 cup half-and-half cream
3 tbsp sugar
2 tbsp orange juice
1 tbsp grated orange peel

Directions:

In a large bowl, combine the flour, sugar, pecans, baking powder and salt. Add dates. In a small bowl, combine the milk, egg yolks and butter; stir into dry ingredients.
In a small bowl, beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturerâs directions until golden brown.
In another small bowl, beat the topping ingredients until blended. Serve with waffles. Yield: 8-10 waffles (about 6-3/4 inches).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	773.76 Kcal (3240 kJ)
Calories from fat	181.58 Kcal
		% Daily Value*
Total Fat	20.18g	31%
Cholesterol	79.19mg	26%
Sodium	348.96mg	15%
Potassium	562.21mg	12%
Total Carbs	133.56g	45%
Sugars	32.52g	130%
Dietary Fiber	2.86g	11%
Protein	13g	26%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	5%
Iron	1mg	5%
Calcium	199.4mg	20%

Amount Per 100 g
Calories	240.72 Kcal (1008 kJ)
Calories from fat	56.49 Kcal
		% Daily Value*
Total Fat	6.28g	31%
Cholesterol	24.64mg	26%
Sodium	108.56mg	15%
Potassium	174.91mg	12%
Total Carbs	41.55g	45%
Sugars	10.12g	130%
Dietary Fiber	0.89g	11%
Protein	4.04g	26%
Vitamin C	1mg	5%
Iron	0.3mg	5%
Calcium	62mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.6

Points
21

PointsPlus

Good Points

saturated fat free,
low sodium

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