Date Roll Recipe

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Ingredients:

Serving

1 cup dried dates, chopped
1 tblsp powdered ginger (optional)
1/2 cup brown sugar
1 tblsp butter
1 tsp baking soda
pinch of salt
pinch of cinnamon
1 cup boiling water
1 1/2 cups sr flour
note: you can use really any type of dried fruit you like, apricots, persimmons, currants, even raisins. with the sweeter fruits use only 1/4 cup of sugar or less as desired.

Directions:

Combine all ingredients in a bowl, add 1 cup boiling water, stir well.
Fold in 1 1/2 cups SR flour. Mix well.
Bake 25-30 minutes in moderate oven either in well-greased roll tins or bundt pan.
Serve warm, sliced and topped with butter or cream.
Note: If you freeze for later use, let thaw completely before serving, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.7 Kcal (1305 kJ)
Calories from fat	51.91 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Sodium	799.68mg	33%
Potassium	279.28mg	6%
Total Carbs	63.63g	21%
Sugars	32.86g	131%
Dietary Fiber	5.19g	21%
Protein	4.14g	8%
Iron	2.2mg	12%
Calcium	116.6mg	12%

Amount Per 100 g
Calories	264.26 Kcal (1106 kJ)
Calories from fat	44.01 Kcal
		% Daily Value*
Total Fat	4.89g	9%
Sodium	677.99mg	33%
Potassium	236.78mg	6%
Total Carbs	53.95g	21%
Sugars	27.86g	131%
Dietary Fiber	4.4g	21%
Protein	3.51g	8%
Iron	1.9mg	12%
Calcium	98.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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