Directions:
- Prepare the batter, mixing ingredients well, place in greased baking dish. Boil water for sauce, mix w/other sauce ingredients then pour over batter mixture. Bake at ~350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.78 Kcal (2021 kJ) | ||
| Calories from fat | 136.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 43.46mg | 14% | |
| Sodium | 1016.71mg | 42% | |
| Potassium | 341.24mg | 7% | |
| Total Carbs | 81.09g | 27% | |
| Sugars | 34.53g | 138% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 8.23g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 20% | |
| Calcium | 204.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 251.32 Kcal (1052 kJ) | ||
| Calories from fat | 70.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 23% | |
|---|---|---|---|
| Cholesterol | 22.62mg | 14% | |
| Sodium | 529.26mg | 42% | |
| Potassium | 177.64mg | 7% | |
| Total Carbs | 42.21g | 27% | |
| Sugars | 17.97g | 138% | |
| Dietary Fiber | 3.15g | 24% | |
| Protein | 4.29g | 16% | |
| Iron | 1.9mg | 20% | |
| Calcium | 106.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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