Directions:
- Preheat oven to 350F and grease a pie plate very well.
- Combine cracker crumbs, baking powder and salt.
- Add sugar gradually to stiffly beaten egg whites, continuing to beat.
- Fold in the cracker mixture and add dates, nuts and vanilla.
- Pour mixture into prepared pie plate and bake for 25 minutes.
- Cool.
- Cover with whipped cream and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.54 Kcal (1413 kJ) | ||
| Calories from fat | 83.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Sodium | 386.05mg | 16% | |
| Potassium | 304.24mg | 6% | |
| Total Carbs | 59.74g | 20% | |
| Sugars | 40.07g | 160% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 312.24 Kcal (1307 kJ) | ||
| Calories from fat | 77.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 14% | |
|---|---|---|---|
| Sodium | 357.13mg | 16% | |
| Potassium | 281.45mg | 6% | |
| Total Carbs | 55.27g | 20% | |
| Sugars | 37.07g | 160% | |
| Dietary Fiber | 3.06g | 13% | |
| Protein | 6.18g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 8% | |
| Calcium | 54.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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