Date-Nut Cake With Coconut Frosting Recipe

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Date-Nut Cake With Coconut Frosting
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Ingredients:

Directions:

  1. Cake:heat oven to 350°F Coat two 5 3/4x3x2 1/8-inch mini loaf pans with nonstick cooking spray.
  2. In a large bowl, whisk flour, sugar and salt. Set aside.
  3. Bring 1 cup water to a boil in a small saucepan over medium-high heat. Add dates, shortening, baking soda and vanilla. Stir until shortening is melted. Remove from heat; stir into dry ingredients. Add egg and beat with a wooden spoon until all ingredients are combined. Stir in walnuts.
  4. Divide between prepared loan pans. Bake at 350F for 40 to 45 minutes or until a toothpick inserted in center comes out clean. Cool in pan on rack for 10 minutes. turn out onto rack; cool completely.
  5. Frosting: heat broiler. In a small saucepan, melt butter and sugar. Stir in cream and coconut. Spread frosting equally over the two loaves. Broil for 1 to 1 1/2 minutes until lightly browned. Let loaves cool completely.
  6. To present as a gift, place cooled cake in devorative tin or wrap in pretty paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1556.58 Kcal (6517 kJ)
Calories from fat 612.54 Kcal
% Daily Value*
Total Fat 68.06g 105%
Cholesterol 95.46mg 32%
Sodium 2676.06mg 112%
Potassium 1104.67mg 24%
Total Carbs 224.75g 75%
Sugars 123.82g 495%
Dietary Fiber 19.65g 79%
Protein 25.85g 52%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 8.7mg 48%
Calcium 375.5mg 38%
Amount Per 100 g
Calories 397.77 Kcal (1665 kJ)
Calories from fat 156.53 Kcal
% Daily Value*
Total Fat 17.39g 105%
Cholesterol 24.39mg 32%
Sodium 683.84mg 112%
Potassium 282.29mg 24%
Total Carbs 57.43g 75%
Sugars 31.64g 495%
Dietary Fiber 5.02g 79%
Protein 6.61g 52%
Vitamin C 0.3mg 2%
Iron 2.2mg 48%
Calcium 96mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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