Directions:
- Date Filling: Mix 3 cups chopped dates (1 lb.) with 1/4 cup sugar and 1 1/2 cups water in saucepan.
- Cook over low heat, stirring constantly, about 10 minutes or until thickened; Cool.
- Grease 13x9 baking pan.
- Crust Mixture: Cream butter, shortening, and brown sugar.
- Mix in remaining ingredients.
- Press half the mixture in bottom of pan.
- Spread with filling.
- Top with remaining crumble mixture, pressing lightly.
- Bake at 400°F 25 to 30 minutes or until light brown.
- While warm, cut into bars about 2 inches X 1 1/2 inches.
- VARIATION: You can omit date filling and substitute 1 cup of your favorite jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1307.79 Kcal (5475 kJ) | ||
| Calories from fat | 342.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.1g | 59% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 765.52mg | 32% | |
| Potassium | 1435.22mg | 31% | |
| Total Carbs | 246.58g | 82% | |
| Sugars | 177.82g | 711% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 11.93g | 24% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 254.17 Kcal (1064 kJ) | ||
| Calories from fat | 66.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 59% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 20% | |
| Sodium | 148.78mg | 32% | |
| Potassium | 278.94mg | 31% | |
| Total Carbs | 47.92g | 82% | |
| Sugars | 34.56g | 711% | |
| Dietary Fiber | 3.07g | 63% | |
| Protein | 2.32g | 24% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 21% | |
| Calcium | 37.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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