Amount Per 1 Serving
Calories	592.74 Kcal (2482 kJ)
Calories from fat	86.78 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	0.11mg	0%
Sodium	1200.06mg	50%
Potassium	710.35mg	15%
Total Carbs	125.32g	42%
Sugars	69.25g	277%
Dietary Fiber	10.23g	41%
Protein	7.44g	15%
Vitamin C	2.7mg	4%
Iron	3.9mg	22%
Calcium	231mg	23%

Amount Per 100 g
Calories	267.81 Kcal (1121 kJ)
Calories from fat	39.21 Kcal
		% Daily Value*
Total Fat	4.36g	15%
Cholesterol	0.05mg	0%
Sodium	542.2mg	50%
Potassium	320.95mg	15%
Total Carbs	56.62g	42%
Sugars	31.29g	277%
Dietary Fiber	4.62g	41%
Protein	3.36g	15%
Vitamin C	1.2mg	4%
Iron	1.8mg	22%
Calcium	104.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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