Directions:
- In a small saucepan, combine flour and milk until smooth. Bring to a boil over medium-high heat; cook and stir for 1 minute or until thickened. Reduce heat to low. Stir in chocolate and corn syrup. Cook and stir until melted.
- Transfer to a small fondue pot and keep warm. Serve with cake cubes and fruit. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.58 Kcal (333 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 29.07mg | 1% | |
| Potassium | 105.92mg | 2% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.3g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.67 Kcal (468 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 3% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 40.8mg | 1% | |
| Potassium | 148.63mg | 2% | |
| Total Carbs | 18.54g | 4% | |
| Sugars | 14.12g | 40% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 3.23g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 100.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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