Dark Chocolate Fiberlious Candy Recipe

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Dark Chocolate Fiberlious Candy
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Ingredients
6
Count
Nutrition
217
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt the chocolate and butter in microwave.
  2. Add the sugar and mix till dissolved.
  3. Mix in cereals and graham crackers.
  4. Pour onto plate and refrigerate till hardened.
  5. Break or cut into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.28 Kcal (910 kJ)
Calories from fat 53.06 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 42.63mg 14%
Sodium 59.17mg 2%
Potassium 233.09mg 5%
Total Carbs 24.85g 8%
Sugars 16.41g 66%
Dietary Fiber 1.61g 6%
Protein 18.87g 38%
Iron 1.2mg 7%
Calcium 153.2mg 15%
Amount Per 100 g
Calories 311.55 Kcal (1304 kJ)
Calories from fat 76.08 Kcal
% Daily Value*
Total Fat 8.45g 9%
Cholesterol 61.13mg 14%
Sodium 84.84mg 2%
Potassium 334.22mg 5%
Total Carbs 35.64g 8%
Sugars 23.53g 66%
Dietary Fiber 2.31g 6%
Protein 27.06g 38%
Vitamin A 0.1mg 1%
Iron 1.8mg 7%
Calcium 219.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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