Chile-Lime Fried Chicken (Sunny Anderson) Recipe

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Chile-Lime Fried Chicken (Sunny Anderson)
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Ingredients:

Directions:

  1. Brine: In a large bowl add the water, salt, sugar and lime juice, stirring to dissolve. Add the chicken and refrigerate, covered, for 12 hours or overnight.
  2. Rub: Tear the chiles roughly into 1-inch pieces and toast in a pan over medium heat until fragrant, about 5 minutes. Let cool slightly, then transfer them to a food processor along with the salt, garlic powder and lime zest. Pulse into a coarse powder. Remove the rub to a large bowl.
  3. Remove the chicken from the brine and pat dry. Add chicken to the rub and coat all of the pieces well. Let rest on the countertop until chicken comes to room temperature or up to 2 hours.
  4. In a deep-fryer or heavy-bottomed pot, heat enough oil to come halfway up the sides of the pot, to 350 degrees F.
  5. Set up a dredging station: Put the flour, cornstarch and a pinch of salt and pepper in a paper bag. In a large bowl whisk the eggs, milk and a pinch of salt and pepper, to taste. Dredge the chicken, 1 piece at a time, to the paper bag and toss. Remove with tongs, dip in the egg wash then return them to the paper bag for a second toss. Shake off the excess flour and add the chicken pieces to the oil in batches, making sure to keep frying temperature at around 350 degrees F. Fry the chicken until golden brown and cooked through, about 10 to 12 minutes depending on piece of chicken. Remove the chicken to a paper towel lined plate to drain. Arrange the chicken on a serving platter and season with salt, to taste, and a spritz of lime juice. Serve with honey for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1578.14 Kcal (6607 kJ)
Calories from fat 790.78 Kcal
% Daily Value*
Total Fat 87.86g 135%
Cholesterol 592.33mg 197%
Sodium 2614.6mg 109%
Potassium 1254.38mg 27%
Total Carbs 76.01g 25%
Sugars 9.1g 36%
Dietary Fiber 3.11g 12%
Protein 112.07g 224%
Vitamin C 31.3mg 52%
Iron 7.1mg 40%
Calcium 141mg 14%
Amount Per 100 g
Calories 160.74 Kcal (673 kJ)
Calories from fat 80.55 Kcal
% Daily Value*
Total Fat 8.95g 135%
Cholesterol 60.33mg 197%
Sodium 266.31mg 109%
Potassium 127.77mg 27%
Total Carbs 7.74g 25%
Sugars 0.93g 36%
Dietary Fiber 0.32g 12%
Protein 11.42g 224%
Vitamin C 3.2mg 52%
Iron 0.7mg 40%
Calcium 14.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.3
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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