Directions:
- Melt the chocolate in a heatproof bowl over a pan of barely simmering water, making sure the bowl doesn't touch the water.
- Split the vanilla bean lengthwise and scrape out the seeds with the back of a knife. Then crush the cardamom pods with the flat of the blade of the knife.
- Place the milk in a separate pan and heat to just under boiling point, then add the sugar, vanilla seeds, and cardamom pods. Stir until the sugar is dissolved.
- Using a strainer to catch the crushed cardamom pods, pour the milk into the melted chocolate and stir. Add the cream, stir well, and leave to cool at room temperature.
- Once cool, pour into an ice-cream maker and churn following the manufacturer's instructions. Keep in the freezer until required.
- From Green & Black's Organic Ultimate Chocolate Recipes: The New Collection edited by Micah Carr-Hill. Text © 2010 by Cadbury Holdings Limited; Photographs copyright © 2010 by Jenny Zarins. Published in 2010 by Kyle Books, an imprint of Kyle Cathie Ltd.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.63 Kcal (446 kJ) | ||
| Calories from fat | 53.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 7% | |
| Sodium | 19.01mg | 1% | |
| Potassium | 59.03mg | 1% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 12.33g | 49% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.14 Kcal (557 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 9% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 7% | |
| Sodium | 23.73mg | 1% | |
| Potassium | 73.7mg | 1% | |
| Total Carbs | 16.02g | 4% | |
| Sugars | 15.4g | 49% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 59.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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